midlife libido

  • Understanding and Managing Vaginal Dryness

    Vaginal dryness is a common issue during perimenopause and menopause, stemming from decreased estrogen levels. Symptoms include irritation, discomfort during intimacy, and increased urinary infections. Treatment options range from over-the-counter lubricants to localized estrogen therapy. It’s important for women to seek help and openly discuss these changes as part of their health care.