Alice In Menopause
— A Modern Editorial Guide to the Midlife Transformation
Science, storytelling, and feminine reinvention for the woman becoming her next self.
A guide for navigating the midlife transformation.
Our evidence-based frameworks and editorial tools support women through the physical, emotional, and identity shifts of perimenopause and beyond—offering clarity where confusion once lived.
Menopause Literacy
Understand the science behind your changing hormones with clear, grounded explanations that honor both your body and lived experience.
Emotional Reintegration
Tools for processing the shifting landscape of midlife emotions—so you can reconnect with your inner authority instead of losing yourself in the transition.
Identity Reframing
Explore who you are becoming with narrative frameworks and archetype-based guidance designed to help you step into your next chapter with clarity.
Daily Rituals & Practices
Gentle, science-aligned rituals that restore energy, regulate stress, and create spaciousness in your everyday life.
Movement for Midlife
Strength-supportive, joint-friendly movement guidance to sustain longevity, confidence, and physical autonomy through menopause and beyond.
Alice In Menopause Method™
A three-stage framework—Awareness, Integration, Metamorphosis—that transforms midlife from a crisis into a doorway.
A library for your midlife transformation.
A curated collection of guidance, practices, and perspective-shifting tools designed to help you move through the midlife transition with understanding, steadiness, and a renewed sense of self.
The AIM Resource Collection
✔ Identity frameworks that help you see who you’re becoming, not who you used to be.
✔ Clear explanations for a changing body, so you can replace confusion with understanding.
✔ Support for the emotional landscape of midlife, honoring what’s shifting and why.
The Alice In Menopause Journal
- Weekly insights that make midlife feel meaningful, not overwhelming.
- Rituals and practices for emotional steadiness and embodied calm.
- Research highlights distilled into language you can actually use.
- Archetype explorations to help you recognize your evolving identity.
- Exclusive access to AIM tools, workshops, and community spaces.
Alice In Menopause®
Make Midlife A Doorway,
Not A Crisis Book
A modern guide to the midlife transition—blending science, story, and feminine wisdom into a clear path forward.
Your midlife is not a crisis. It’s an initiation.
This book offers a grounded, beautifully written journey through the emotional, physical, and identity shifts of perimenopause and menopause. Rooted in psychology, physiology, and narrative clarity, it was created to help women understand their bodies, reclaim their voice, and step into the next chapter with power and presence.
Discover the method behind the movement.
Reframe your midlife as a doorway—not a decline.
Choose Your Doorway
Your Midlife Renaissance.
Long-form clarity lives here.